SheSleep - a holistic app 2.2.0
Free Version
Publisher Description
• Say goodbye to sleepless nights and hello to sweet dreams with the SheSleep app!
• Experience the power of science-backed sleep solutions in the palm of your hand. SheSleep is a holistic sleep solution, designed by sleep experts to help you overcome sleep problems and wake up feeling revitalized every morning.
• SheSleep is specifically designed for women, addressing insomnia, hormone balance, and overall health.
• In SheSleep you’ll get sleep solutions tailored to women to improve sleep quality, regulate hormones, and enhance overall well-being.
• Our personalized Cognitive Behavioural Therapy for Insomnia (CBT-I) targets the root causes of your sleep problems, helping you achieve restful nights and energized days.
• In SheSleep you can register your sleep, see detailed sleep statistics, discover the power of relaxations exercises and Yoga Nidra, receive personalized advice on how to improve sleep quality and access a great amount of educational content.
• You can also share your sleep statistics with your healthcare professional if you choose to do so.
• SheSleep also works with Apple Health compatible devices and will work with Google Fit compatible devices soon.
• Upgrade your sleep and upgrade your life with SheSleep – your partner in achieving the deep, restful sleep you deserve.
• SheSleep is your key to calming your mind and achieving blissful sleep.
Apr 10, 2024
Version 2.2.0
• The app is now tailored to women and their needs, with greater selection of educational material for women
• Greater selection of relaxation exercises and Yoga Nidra
• Users can access treatment for insomnia
• The app has a new and improved look
• Bug fixes
• The app is more user friendly with more personalised recommendations
• Connection to Health on IOS
• The user can more easily book a consultation with a sleep specialist via the app
About SheSleep - a holistic app
SheSleep - a holistic app is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops SheSleep - a holistic app is SVAPP Health. The latest version released by its developer is 2.2.0.
To install SheSleep - a holistic app on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-10 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the SheSleep - a holistic app as malware if the download link is broken.
How to install SheSleep - a holistic app on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the SheSleep - a holistic app is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After SheSleep - a holistic app is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
